RSSCategory: Exercise

    In-house gym and physiotherapy at Edinburgh care home aims to stop falls

    In-house gym and physiotherapy at Edinburgh care home aims to stop falls

    Edinburgh’s newest and most luxurious care home is to have a state-of-the-art gym and give its residents access to unrivalled health and fitness support, including innovative fall prevention classes.   Due to open this summer, Cramond Residence has announced an exclusive physiotherapy partnership with Balanced Edinburgh, which specialises in functional rehabilitation and fall prevention to […]

    18th May 2018 | By | Reply More
    It’s time all care homes were Living with Harmony

    It’s time all care homes were Living with Harmony

    If music be the food of love then Music Therapy is indeed the way to improve mental wellbeing. Everyone knows how powerful music is. Hear a tune and it takes you back to a moment in time. It can have you tapping your feet, singing loudly or even weeping. Music is so powerful that it’s now […]

    13th August 2016 | By More
    Regular exercise can reduce your minds age by ten years!

    Regular exercise can reduce your minds age by ten years!

    Physical exercise in older people is associated with a slower rate of decline in memory and some thinking skills that occur with ageing, according to new research carried out by the University of Miami. The study was published today in the online issue of Neurology, the medical journal of the American Academy of Neurology. In […]

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    23rd March 2016 | By | Reply More